What are the Effects of Colour Temperature on Human?

Colour temperatureis a term that refers to the colour of light emitted by a light source. Colour temperature kelvin It is measured in units of (K). The value indicates whether the colour of the light source is warm or cool. Warm colours include colours such as red, orange and yellow, while cool colours include colours such as blue, violet and green. Colour temperature is a factor known to have physical and psychological effects on people from the light emitted by the light source. In this article effects of colour temperature on human We will explain the subject for you.

Physical Effects of Colour Temperature

Colour temperature is an important factor affecting people's biological clock and sleep quality. The biological clock is a mechanism that regulates the sleep-wake cycle of humans and ensures the secretion of the hormone melatonin. The hormone melatonin helps people fall asleep and stay comfortable during sleep. Cold lights suppress the secretion of the hormone melatonin and keep people awake. It even increases people's energy levels, increases attention and concentration, and improves mood. However, exposure to cold lights before going to sleep impairs sleep quality by preventing the secretion of the hormone melatonin. For this reason, it is recommended to stay away from devices such as phones, tablets, computers that can emit blue light in the evening or before going to sleep, or to use night mode, night shift it is necessary to use features such as.

Lights with a low colour temperature, such as candlelight, prepare people for sleep. Therefore, warm coloured lights help people to relax, unwind and find peace. However, exposure to low colour temperature lights in the morning or during the day can increase the secretion of the hormone melatonin and cause a feeling of sleepiness. For this reason, it is necessary to benefit from natural daylight in the morning or during the day.

Psychological Effects of Light Colours

Colour temperature is also a factor that affects people's emotions and perceptions. Research on the psychological effects of colours has shown that colours are linked to both emotional and psychological reactions. The meanings of colours and the emotions they represent are listed as follows:

• Warm colours: Warm colours such as red, orange and yellow express emotions such as energy, passion, excitement, joy and happiness. Warm colours have the effect of stimulating people to take action and raise expectations. However, warm colours can also trigger negative emotions such as anger, aggression and stress. Environments with warm colours seem closer and more intimate to people.
• Cool colours: Cool colours such as blue, purple and green express feelings of calmness, peace, serenity, serenity, confidence and wisdom. Cool colours help to relax and unwind people. However, cold colours can also evoke negative emotions such as sadness, loneliness and depression. Environments with cold colours seem more distant and formal to people.

When choosing the colour temperature, it is necessary to pay attention to the purpose of the environment where the light source will be used. cubukled.com You can get detailed information about different LED lighting products from our address. You can also order LED lighting products suitable for your needs from our site.

Note In this article, we have talked about the effects of colour temperature on human beings in general terms. Please do research for more detailed information. Remember, the choice of colour temperature affects the quality of your life. Also, if you have physical or psychological health problems, be sure to seek help from specialist doctors.