{"id":1852,"date":"2023-04-26T15:04:29","date_gmt":"2023-04-26T12:04:29","guid":{"rendered":"https:\/\/cubukled.com\/?p=1852"},"modified":"2023-11-20T10:08:59","modified_gmt":"2023-11-20T07:08:59","slug":"renk-sicakliginin-insan-uzerine-etkileri-nelerdir","status":"publish","type":"post","link":"https:\/\/cubukled.com\/en\/renk-sicakliginin-insan-uzerine-etkileri-nelerdir\/","title":{"rendered":"What are the Effects of Colour Temperature on Human?"},"content":{"rendered":"

Colour temperature<\/strong>is a term that refers to the colour of light emitted by a light source. Colour temperature kelvin<\/a> It is measured in units of (K). The value indicates whether the colour of the light source is warm or cool. Warm colours include colours such as red, orange and yellow, while cool colours include colours such as blue, violet and green. Colour temperature is a factor known to have physical and psychological effects on people from the light emitted by the light source. In this article effects of colour temperature on human<\/strong>\u00a0We will explain the subject for you.<\/p>\n

\"Renk<\/a><\/p>\n

Physical Effects of Colour Temperature<\/h2>\n

Colour temperature is an important factor affecting people's biological clock and sleep quality. The biological clock is a mechanism that regulates the sleep-wake cycle of humans and ensures the secretion of the hormone melatonin. The hormone melatonin helps people fall asleep and stay comfortable during sleep. Cold lights suppress the secretion of the hormone melatonin and keep people awake. It even increases people's energy levels, increases attention and concentration, and improves mood. However, exposure to cold lights before going to sleep impairs sleep quality by preventing the secretion of the hormone melatonin. For this reason, it is recommended to stay away from devices such as phones, tablets, computers that can emit blue light in the evening or before going to sleep, or to use night mode, night shift<\/strong> it is necessary to use features such as.<\/p>\n

Lights with a low colour temperature, such as candlelight, prepare people for sleep. Therefore, warm coloured lights help people to relax, unwind and find peace. However, exposure to low colour temperature lights in the morning or during the day can increase the secretion of the hormone melatonin and cause a feeling of sleepiness. For this reason, it is necessary to benefit from natural daylight in the morning or during the day.<\/p>\n

Psychological Effects of Light Colours<\/h2>\n

Colour temperature is also a factor that affects people's emotions and perceptions. Research on the psychological effects of colours has shown that colours are linked to both emotional and psychological reactions. The meanings of colours and the emotions they represent are listed as follows:<\/p>\n